Credentials
LPC-A - Licensed Professional Counselor Associate
EMDR Trained - Eye Movement Desensitization and Reprocessing
EMDR Trained - Eye Movement Desensitization and Reprocessing
Specialities
Exposure and Response Prevention (ERP) - a highly effective, evidence-based CBT treatment modality for anxiety as well as the gold standard for obsessive compulsive disorder/obsessive behaviors and thinking patterns
EMDR - Eye Movement Desensitization and Reprocessing is an evidence-based structured therapy for PTSD and trauma as well as for anxiety, depression, and unhelpful or "stuck" belief systems.
Mindfulness-Based Cognitive Therapy (MBCT) - Mindfulness skills and techniques are among the most effective for "on the spot" treatment of panic, anxiety, and depression. I use MBCT skills to equip individuals with practical and accessible tools to radically change their relationship with suffering in a way that leads to freedom.
EMDR - Eye Movement Desensitization and Reprocessing is an evidence-based structured therapy for PTSD and trauma as well as for anxiety, depression, and unhelpful or "stuck" belief systems.
Mindfulness-Based Cognitive Therapy (MBCT) - Mindfulness skills and techniques are among the most effective for "on the spot" treatment of panic, anxiety, and depression. I use MBCT skills to equip individuals with practical and accessible tools to radically change their relationship with suffering in a way that leads to freedom.
Contact Info
Clare's email: [email protected]
Photo from hannes-flo