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​Education
​Master of Arts in Professional Counseling

About Me

I have a passion for working with individuals who struggle with persistent depressive, obsessive, and/or anxious feelings and thoughts. I have worked with young adults and adolescents within various faith-based and professional organizations. My experience includes working with obsessive compulsive behaviors, anxiety, complex trauma, and major depression.
I am an EMDR-Trained clinician and also have experience with Exposure and Response Prevention (ERP), the Gold Standard treatment for Obsessive Compulsive Disorder. Working with individuals experiencing obsessions, compulsions, anxiety, and/or depression is an area of special focus for me. I use Mindfulness-Based Cognitive Therapy (MBCT) techniques.​

​Credentials

LPC-A - Licensed Professional Counselor Associate
EMDR Trained - Eye Movement Desensitization and Reprocessing 

​Specialities

Exposure and Response Prevention (ERP) - a highly effective, evidence-based CBT treatment modality for anxiety as well as the gold standard for obsessive compulsive disorder/obsessive behaviors and thinking patterns

EMDR - Eye Movement Desensitization and Reprocessing is an evidence-based structured therapy for PTSD and trauma as well as for anxiety, depression, and unhelpful or "stuck" belief systems.

Mindfulness-Based Cognitive Therapy (MBCT) - Mindfulness skills and techniques are among the most effective for "on the spot" treatment of panic, anxiety, and depression. I use MBCT skills to equip individuals with practical and accessible tools to radically change their relationship with suffering in a way that leads to freedom. 

Contact Info

Clare's email: tauhealing.clare@gmail.com